All Cities

Get our there and chill

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Oregon

Bend

Embrace Bend's outdoor beauty and access to unbeatable outdoor adventures. Discover indoor cold therapy options or unwind amidst serene natural surroundings.

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California

Berkeley

Discover Berkeley's eclectic charm and cooling indulgence. Embrace indoor cold therapy options or unwind amidst local wellness centers.

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Montana

Billings

Escape Billings' chilly climate with aquatic relaxation. Discover indoor cold therapy options or find rejuvenation at local wellness centers.

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Alabama

Birmingham

Discover Birmingham's rich history and cool relaxation. Unwind with indoor cold therapy or explore local wellness centers for a refreshing escape.

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Idaho

Boise

Embrace Boise's natural beauty and chilly retreats. Discover indoor cold therapy options or experience rejuvenation at local cryotherapy centers.

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Massachusetts

Boston

Boston's historic charm meets chilly aquatic respites. Indulge in indoor cold therapy options or embrace serene lakeshores and hidden river spots for natural rejuvenation.

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Connecticut

Bridgeport

Embrace Bridgeport's waterfront charm and cold tranquility. Discover indoor cold therapy options or unwind amidst the city's coastal beauty.

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Oklahoma

Broken Arrow

Escape Broken Arrow's warmth with aquatic rejuvenation. Discover indoor cold therapy options or unwind at local swimming holes amidst the city's charm.

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Texas

Brownsville

Escape Brownsville's heat with aquatic refreshment. Discover indoor cold therapy options or unwind at local swimming holes amidst the city's charm.

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Arizona

Buckeye

Discover Buckeye's desert tranquility and aquatic refreshment. Embrace indoor cold therapy or unwind amidst outdoor swimming holes.

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New York

Buffalo

Escape to Buffalo's chilly tranquility and cold treatments. Discover indoor cold therapy options or experience rejuvenation at local cryotherapy centers.

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Massachusetts

Cambridge

Discover Cambridge's academic allure and cold tranquility. Indulge in indoor cold therapy or explore local wellness centers for a rejuvenating escape.

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Benefits of cold plunges

Cold plunges can benefit the immune system, improve mood, reduce stress, and much more. And these aren’t just anecdotal benefits… These are proven through robust peer-reviewed scientific studies.

Learn all benefits

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Disclaimer: ChillGuide relies on user-submitted information; accuracy is not guaranteed. Outdoor conditions can change rapidly. Before plunging, always use your best judgment. Avoid hazards like fast-moving water, conditions with poor visibility, and unstable river banks. By choosing to participate in a cold water plunge, you assume all liability and responsibility for your actions. Businesses listed on our website that offer indoor cold therapy may not have accurate pricing, availability, hours, or info. Stay safe and plunge responsibly!