INDOOR PLUNGES
Get our there and chill
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California
San Francisco
,
CA
Indoor
Pearl Spa
California
San Francisco
,
CA
Indoor
Imperial Spa
California
San Francisco
,
CA
Indoor
Archimedes Banya
California
San Francisco
,
CA
Indoor
Custom Fit
Florida
Miami
,
FL
Indoor
Serenergy
Florida
Miami
,
FL
Indoor
Adapt
California
San Diego
,
CA
Indoor
Aqua Day Spa
California
San Diego
,
CA
Indoor
Yu Spa
California
![](https://cdn.prod.website-files.com/64bbffb9e5a03b7a7e44642b/658de9997b58e8edf2f233db_Be-Spa-cold-plunge-Los-Angeles.jpg)
Los Angeles
,
CA
Indoor
Be Spa
California
![](https://cdn.prod.website-files.com/64bbffb9e5a03b7a7e44642b/658de9b661f9907c2dedbe6f_Pause-Studio-Venice-cold-plunge-Los-Angeles.jpg)
Los Angeles
,
CA
Pause Studio - Venice
Nevada
![](https://cdn.prod.website-files.com/64bbffb9e5a03b7a7e44642b/658de908d5e6eaba4457598f_spa-toscana-cold-plunge-reno.jpg)
Reno
,
NV
Indoor
Spa Toscana
Washington
![](https://cdn.prod.website-files.com/64bbffb9e5a03b7a7e44642b/658de83b0c962446528b590b_hothouse-spa-and-sauna-cold-plunge-seattle.jpg)
Seattle
,
WA
Indoor
Hothouse Spa & Sauna
Washington
![](https://cdn.prod.website-files.com/64bbffb9e5a03b7a7e44642b/658de80b7a397cda82d68411_banya-5-cold-plunge-seattle.jpg)
Seattle
,
WA
Indoor
Banya 5
Washington
![](https://cdn.prod.website-files.com/64bbffb9e5a03b7a7e44642b/658de84a3d98b9ecd5a5ea2f_we-sweat-west-cold-plunge-seattle.jpg)
Seattle
,
WA
Indoor
We Sweat West Seattle
Washington
![](https://cdn.prod.website-files.com/64bbffb9e5a03b7a7e44642b/658de82420697f6f9de4b44e_the-ladies-room-cold-plunge-seattle.jpg)
Seattle
,
WA
Indoor
The Ladies Room
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Benefits of an indoor cold plunge
Cold plunges can benefit the immune system, improve mood, reduce stress, and much more. And these aren’t just anecdotal benefits… These are proven through robust peer-reviewed scientific studies.